Your body burns 15-20% more calories just by existing and you need to eat more to sustain your energy! Don’t feel bad that you’re eating so much, either – your body needs it!
I’m really glad that people are reblogging this a bunch these past few days bc I have my period now and I have literally eaten 4 bagels so far this week and I was feeling like crap until I saw this in my activity feed.
!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Yeah let’s stop treating this like it’s something to be ashamed of or laughed at. I hate that shit. Bodies have needs and there’s nothing mysterious or shameful about it.
Karacsonykor menstrualni igazi combo breaker?
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